Our services
Practical, field-tested programs for companies, schools and individuals that create physical, emotional and psychological safety.
Our Training Solutions
Explore our core offerings designed to create safer workplaces, schools and communities.
Don’t see what you’re looking for? Contact us as we are happy to create custom safety related trainings.
For Companies
High-performing workplaces aren’t just productive, they’re safe to speak up in.
When people hold back, silence turns into delays, missed opportunities, and churn.
This training teaches teams to spot issues early, communicate under pressure, and handle tough conversations so work moves faster and people stay.
Choose Team Training for fast organisation-wide foundations, then add the Leadership Intensive to embed it.
For the Medical Field
Frontline work demands precision and real recovery. We teach quick stress resets, clear communication in chaos, and open debriefs that help, not harm. Teams leave with simple protocols they can use on scene, between calls, and after shift.
Crews come back steadier and more focused, risks surface sooner, and you keep hard-won experience in the building instead of losing it to burnout. That means fewer stress-related errors, better patient safety, and stronger retention.
For Companies
Show you care and strengthen your culture. This seminar builds awareness, de-escalation, and escape-first skills people remember under pressure plus confidence, trust, and better teamwork.
This isn’t just about physical techniques, it’s about building confidence, awareness, and a stronger, more resilient team.
(Options include: 3-hour full session, 1-hour talk/demo, or virtual.)
Click here for more about our company self-defense
For High Schools
Practical safety for teens on the street and online. Students learn awareness, confident body language, what attackers look for, de-escalation, simple break-aways, and basic moves that work. Expect calmer corridors and more confident choices. (1-hour interactive.)
Click here for more about our high school self-defense
For Primary Schools
Age-appropriate, prevention-first safety. Kids learn to spot unsafe situations, trust instincts, use code words, set boundaries, and get away fast without fear tactics. Engaging, hands-on, and led by experienced female instructors.
Click here for more about our primary school self-defense
For Individuals & Groups
Learn to identify potential threats so you can stay out of danger, use your voice, set firm boundaries, escape fast if it turns physical, plus online safety and anti-hijacking basics. You leave more confident, calm, and prepared.
Click here for more about our private self-defense training
Become Bully-Proof For Students (Grade 4 upwards)
More than “be kind.” Students learn exactly what bullying is (including online), how to spot it early, reduce opportunities for being bullied, stand their ground without escalating the situation, and build a circle of trust.
Read more about Become Bully-Proof
For Teachers & Schools Staff
Staff learn to recognise all forms of bullying (including subtle online sabotage), use restorative practices, follow simple procedures, and handle tough conversations with parents and learners.
Read more about our teacher anti-bullying training
Be Your Own Hero – Gender Based Violence Awareness
GBV isn’t “out there.” It shows up at home, in public, and yes – at work. This session is practical and focused on how to notice control/coercion early, set and keep boundaries, de-escalate safely, support a disclosure, and know where to get help (with simple escape-first basics if it turns physical).
Sexual Harassment In The Workplace
Not every line-crossing looks like a headline. It can be a “joke,” a DM that feels off, or pressure from someone with more power. We make it clear what counts, how to identify it early, what to say/do in the moment, and exactly how to report it. People leave with bystander tools and a shared language, so sexual harassment in the workplace is addressed, not ignored.
Who We Work With
From corporates to schools to private individuals, we tailor every training to the real-world challenges of your environment.
Psychological Safety in the Workplace (Companies)
High-performing workplaces aren’t just productive, they’re safe to speak up in.
When people hold back, silence turns into delays, missed opportunities, and churn.
This training teaches teams to spot issues early, communicate under pressure, and handle tough conversations so work moves faster and people stay.
Choose Team Training for fast organisation-wide foundations, then add the Leadership Intensive to embed it.
Psychological Safety For the Medical Field
Frontline work demands precision and real recovery. We teach quick stress resets, clear communication in chaos, and open debriefs that help, not harm. Teams leave with simple protocols they can use on scene, between calls, and after shift.
Crews come back steadier and more focused, risks surface sooner, and you keep hard-won experience in the building instead of losing it to burnout. That means fewer stress-related errors, better patient safety, and stronger retention.
Self-Defense Seminars & Workshops
Show you care and strengthen your culture. This seminar builds awareness, de-escalation, and escape-first skills people remember under pressure plus confidence, trust, and better teamwork.
This isn’t just about physical techniques, it’s about building confidence, awareness, and a stronger, more resilient team.
(Options include: 3-hour full session, 1-hour talk/demo, or virtual.)
Be Your Own Hero – Gender Based Violence Awareness
GBV isn’t “out there.” It shows up at home, in public, and yes – at work. This session is practical and focused on how to notice control/coercion early, set and keep boundaries, de-escalate safely, support a disclosure, and know where to get help (with simple escape-first basics if it turns physical).
Sexual Harassment In The Workplace
Not every line-crossing looks like a headline. It can be a “joke,” a DM that feels off, or pressure from someone with more power. We make it clear what counts, how to identify it early, what to say/do in the moment, and exactly how to report it. People leave with bystander tools and a shared language, so sexual harassment in the workplace is addressed, not ignored.
Self-Defense For High School Students
Practical safety for teens on the street and online. Students learn awareness, confident body language, what attackers look for, de-escalation, simple break-aways, and basic moves that work. Expect calmer corridors and more confident choices. (1-hour interactive.)
Click here for more about our high school self-defense
Self-Defense For Primary School Students
Age-appropriate, prevention-first safety. Kids learn to spot unsafe situations, trust instincts, use code words, set boundaries, and get away fast without fear tactics. Engaging, hands-on, and led by experienced female instructors.
Click here for more about our primary school self-defense
Become Bully-Proof For Students (Grade 4 upwards)
More than “be kind.” Students learn exactly what bullying is (including online), how to spot it early, reduce opportunities for being bullied, stand their ground without escalating the situation, and build a circle of trust.
Click here for more about Become Bully-Proof
Anti-Bullying For Teachers & School Staff
Staff learn to recognise all forms of bullying (including subtle online sabotage), use restorative practices, follow simple procedures, and handle tough conversations with parents and learners.
Click here for more about our teacher anti-bullying training
Self-Defense For Individuals & Group Private Seminars
Learn to identify potential threats so you can stay out of danger, use your voice, set firm boundaries, escape fast if it turns physical, plus online safety and anti-hijacking basics. You leave more confident, calm, and prepared.
Safety That Lasts Beyond the Workshop
At FLAG Academy, we don’t believe in one-off sessions that sound good in theory but fade the next day. Our training is built to integrate into everyday life so whether it’s in the ER, a boardroom, a classroom, or your walk to the car, the tools stay with you.
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In the workplace, leaders and teams leave with habits that shift culture, addressing psychological safety, tackling harassment before it escalates, and building confidence to speak up.
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In schools, teachers and learners walk away with language and actions they can use immediately to stop bullying, set boundaries, and create safer classrooms.
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For individuals, our self-defense and empowerment programs teach more than physical moves, they train presence, boundaries, and everyday awareness that prevent harm before it starts.
We also address some of the toughest realities:
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Sexual harassment in the workplace – giving both staff and leaders clear, legally aligned tools to recognise, report, and respond, so silence never costs someone their dignity or career.
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Gender-Based Violence (GBV) – equipping people to understand patterns of abuse, break cycles of silence, and stand confidently in their right to safety, at work and at home .
What makes our training different is that we don’t stop at awareness. We focus on practical integration, rituals, peer support systems, and boundary-setting techniques that become second nature. The result is not just safer environments, it’s safer people who know how to act, every day, in every context.
Safety isn’t an event. It’s a way of living.
Safety is the invisible thread that holds people, teams, and communities together.