Hurt People, Hurt People

Why the Cycle of Bullying Doesn’t End Pain patterns are often passed down from generation to generation. Without awareness, compassion, kindness, and understanding, the cycle continues unchanged.  What many of us don’t realise is that bullying can start internally,...

When Team Trust Slips Without You Realising It

You didn’t blow up. You didn’t raise your voice or embarrass anyone. You just cut someone off in a meeting. They were questioning a decision, and you didn’t have the bandwidth to get into it. Maybe you were already under pressure. Maybe it felt like a distraction at...

They’re Not Just Scrolling – They’re Slipping Away

If you’ve ever looked at your kid glued to a screen and thought something about this isn’t right, you’re not wrong. The Netflix series Adolescence brings that unsettling feeling into sharp focus. It follows 13-year-old Jamie Miller, who is arrested for the murder of a...

Psychological Safety in the Workplace is Good Business

Another resignation lands on your desk. A high performer, someone you thought was thriving, has handed in their notice. Their reason? “Stress.” “Burnout.” “A toxic work environment.” You didn’t see it coming. But should you have? Psychological safety isn’t just a...